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How To Overcome Regret

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“Dwell in possibility”  ~Emily Dickinson

When you make the all important decision to live the life you’re destined to live, you will go through a myriad of emotions.  One biggie of an emotion is the “should-a, could-a, would-a” effect – where you feel “if only” I had done this – or “if only” they had done that – or “if only” it could of worked out this way.    

Having regrets about your past and/or present circumstances, not only hold you back from manifesting your highest vision, but regrets also drain your energy and keep you steeped in old self-defeating programming and patterns. 

To regret is to feel a sense of loss, disappointment, and an...

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What Is Self Respect?

The other day I realized that I repeated (yet again) a past pattern that has caused me enormous pain and confusion.   

As I sat there feeling that all too familiar punch in the gut pain, I thought: “Geez, I must not have much self-respect to keep doing this to myself…”.

My head then began to take me on a rollercoaster ride of judgement – where I began to feel worse *thinking* thoughts such as:  “Other stronger, more worldly women - would never continually subject themselves to this type of pain.  You must be weak  – and they simply have more self-respect for themselves.”

Ouch.

So, then as I habitually do, I went outside myself to get a better understanding of what the outside world could tell me about self-judgement....

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