Blog

Fear of Change

It’s inevitable, when you set a strong intention to change your life for the better, all sorts of emotions crop-up that you didn’t expect. 

Learning to honor those emotions – all of them – is the KEY to transformation. 

Often we don’t realize that our daily lives are playing out patterns from the past – and unconsciously we are each trying to heal old wounds by trying to “do it better” this time around. 

And always, when you set a strong intention to experience something new, something better, something different than what you’re used to – painful and very uncomfortable emotions will crop-up. 

Truth is:  you are more comfortable with the familiar – what you know – what’s...

Continue Reading...

3 Steps to Having Real Confidence

I've had clients ask me: what does that truly mean to give your power away?

What is your power anyway?

Great question!

Your power is your sense of self. It's your definition of who you think you are - who you know yourself to be.   What you believe you're capable of and what you believe you're worthy of. Your power is your self-worth.


We've been taught to hand our sense of self over to the outside world. To believe that others opinions define us. Or, that material possessions or worldly success can give a sense of self - some validation that we've "made it", that we're whole, and that somehow, the outer world can fulfill us.


Relying on the outside world for any sense of self-worth is not only fleeting and totally temporary, but it's also extremely risky and absolutely draining.

...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.