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Fear of Change

It’s inevitable, when you set a strong intention to change your life for the better, all sorts of emotions crop-up that you didn’t expect. 

Learning to honor those emotions – all of them – is the KEY to transformation. 

Often we don’t realize that our daily lives are playing out patterns from the past – and unconsciously we are each trying to heal old wounds by trying to “do it better” this time around. 

And always, when you set a strong intention to experience something new, something better, something different than what you’re used to – painful and very uncomfortable emotions will crop-up. 

Truth is:  you are more comfortable with the familiar – what you know – what’s...

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What You Resists Persists

resistance self worth Mar 25, 2019

Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore.Dream. Discover"
-- MARK TWAIN

Several years ago  when I was in a major transition period of reinventing my life and my work, I was feeling a need for something, I just wasn't sure what that something was. 

I had just finished up work with a coach to help me with some tactical things - and was now at a stage where I knew I needed some support and some encouragement, but in a much deeper way. 

One day while listening to a radio show, I heard a woman who was being interviewed about her personal history and background, and her coaching philosophy. I...

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