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How To Get Out of Overwhelm

When you feel overwhelmed by all there is to do - you feel powerless and buried under a heap of responsibilities. You may often struggle with feeling stuck and unmotivated and hear your inner critic voice say - "Why bother even trying  - it's not going to make a difference anyways.

Sound familiar? 

If you've struggled with a consistent pattern of feeling overwhelmed, stressed, tired and burnt-out - by all there is to DO - and never feeling like you will be able to catch-up, then I invite you to look a little deeper and determine what may be driving you to want to feel overwhelmed. 

Wanting to feel overwhelmed? Are you crazy? Who would want that!?

Consider this - when you crave more time, more space, more balance, more sanity in your life - and then you...

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Needs vs. Wants

This statement about needs vs. wants , says something so groundbreaking, so fundamental to your ability to experience inner well-being that it could potentially go unnoticed.

Treating your needs as optional is something most all of us have done, or continue to do each day without even realizing it. This is a habit of self-sabotagewhere you may continually ignore needs that you have without even realizing that’s what you’re doing.

Without knowing that you even have needs, let alone even have the right to honor them, is what can be troubling and will, without a doubt, cause havoc in your life and your overall well-being.

If you’re someone who has loads of responsibilities on your plate – a family, work, relationships and a slew of other responsibilities and...

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Wanting MORE

When you go to different levels in your own growth and evolution, new challenges with "not enough" will inevitably emerge.

I heard someone say the other day "New Level, New Devil." Very true!

Yet, our "not enoughness" at different levels need not be viewed as a "bad", but just an opportunity to get closer to your untapped potential and your life's calling/purpose.

And...like any worthwhile endeavor, you get to SEE and realize your blocks. Otherwise, they stay dormant within and hold you back. Always remember, if you can't see it, you can't transform it.

One of the biggest blocks I see with folks in their pursuit to do & BE more in their life, work and relationships, is: Believing they don't have authority. Authority over your thoughts. Authority over your self-image.

If you think...

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